Making Tea with doTerra essential oils.
Honey acts as a dispersing agent, helping to keep the essential oils and water from separating. You can also use extra virgin coconut oil or other healthy oil (1 tblsp).
Boil your water first then add the honey and oils to the water and blend in a blender at high speed for 60 seconds.
Enjoy the therapeutic steam aroma and great taste. You can use lemon or grapefruit to counter some more caustic oils like cinnamon, peppermint or Eucalyptus. You usually need only 1 drop of EO for a tea.
EO's used in a tea are absorbed quickly into organs and inner tissues of the body as it travels down the esophagus.
Fact: One drop of doTerra Peppermint essential oils is the therapeutic equivalent of 28 cups of Peppermint herb tea.
Fact: Many doTerra oils are usable internally. Experiment with different essential oils and find those that you enjoy and are most efficacious for you.
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